"My quest is to help clients explore and consciously realize that healthy positive changes are possible and deserved. Together we will collaborate, explore, develop trust, and learn how to make the changes you are desiring. I am compassionate, warm, and direct, and you can expect me to be engaged and be present in our sessions. I appreciate the opportunity to be a part of your healing and change process. I am dedicated to hearing your story and helping you remove any roadblocks to your wellness.
I am an experienced, licensed therapist in the art of marriage, family, and individual psychotherapy. I have been helping a wide-range of clients for over 15 years, who are seeking balance, relief, peace, a greater understanding in relationships, or whatever appears to be “in the way” of achieving a better way of living life.
My background includes working with eating disorders, trauma, depression, anxiety, grief, and abuse using EMDR (Eye Movement Desensitization and Reprocessing Therapy), mindfulness, self-compassion work, Cognitive and Dialectical Behavioral Therapy (CBT and DBT), and deep listening.
I seek to help women who are dealing with infertility issues. After my own journey of becoming a mother at the awesome age of 43 and 45,I am passionate about helping women who are battling or healing from the impact of infertility issues. We can use EMDR, resolve past trauma, and do relaxation techniques among other interventions to help with infertility.
I have a MA from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. In our sessions I implement Depth psychotherapy approaches/ techniques such as dream analysis, guided meditation, exploration of the unconscious through writing a new narrative, and art.
We all deserve to live in wellness, with therapy people are able to achieve self-acceptance, forgiveness, self-awareness, resilience and can go on to materialize a new way of living a meaningful life. I look forward to discussing how we can work together."