"Braving The Wilderness: The Quest for True Belonging and The Courage to Stand Alone" by Brene Brown http://a.co/jddF3f7
"When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron a.co/8jthKS7
"Radical Acceptance: Embracing Your Life with the Heart of a Buddha" by Tara Brach a.co/dMwwnUm
"The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions" by Christopher Germer a.co/52I9WaE
"Self Compassion: The Proven Power of Being Kind to Yourself" by Kristen Neff a.co/90RKX5n
"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brene Brown a.co/egRCwKD
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brene Brown a.co/2CveYIx
For Understanding Complex Trauma: "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Besse van der Kolk M.D. a.co/2q6Bn0F
"Walking the Tiger: Healing Trauma" by Peter Levine a.co/e9u4vYf
"Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory" by Peter Levine a.co/flHPT9t
For Couples: "The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert" by John Gottman a.co/5b1T6Xs
"The Relationship Cure" by John Gottman a.co/7Xp0xAy
"The Science of Trust: Emotional Attunement for Couples" by John Gottman a.co/52qxvGH