"What is therapy like?"
"What does it mean to have depression and/or anxiety?"
"Is therapy going to be able to help me?"
"Could I have P.T.S.D. if I'm not a Veteran?"
"What is E.M.D.R.?"
"Are there risks to starting counseling?"
"What are some steps that I can take to live a more balanced life?"
"I'm struggling with depression... how would therapy help?"
"What are some simple ways that I can experience more joy and passion in life?"
"Why would talking about my problems make them get better?"